Living in this time of vast change, embodiment practices like yoga help us to connect with our true nature, to remain centred, aligned with our strength, and our open hearts. This gentle clothing-optional yoga class will explore movement, breath, sound, and self touch as ways to invite release in our bodies. All men are welcome. Modifications offered and encouraged.
Bring: yoga mat, bolster or chair
VIDEO OPTIONAL. Max #: Unlimited
Ron lives and works on the unceded territories of the Scia’New peoples, currently known as Metchosin BC, Southern Vancouver Island. As a Certified Somatic Sex Educator, Sexological Bodyworker, Somatic Experiencing Practitioner, and yoga teacher, Ron has been offering retreats and classes focussing on embodiment and sexual wellness since 2005. His career and training in contemporary dance has offered a unique awareness and understanding of bodies and movement. www.skyclad.ca